A magical introduction to Yoga and Mindfulness for Kids
Designed to spark joy, imagination, and inner peace. This story is perfect for little readers (ages 4+) to explore and learn how to connect with themselves through:
Fun and Playful Yoga Poses
Balancing the Chakras
Creative Mandala-Making Activity
Deep Breathing for Calm and Focus
Soothing Relaxation Meditation, like the ‘Warm Wave’
Through this story, children will discover mindfulness, compassion, and kindness, creating a foundation for lifelong wellness.
Engaging activities such as singing OM, deep breathing, and calming visualizations make this book an ideal resource for educators, parents, and caregivers looking to incorporate yoga into a child’s routine.
Light, bright and peaceful
Filled with light & bright illustrations and simple explanations, “Yoga With Shanti” can be read in parts with younger children or enjoyed in one sitting by older kids.
There are no heroes, villains, or conflicts to resolve. Instead, the focus is on the beauty and sweetness of everyday life.
Showing children that they have everything they need within themselves. Through simple, non-violent narratives, the story highlights the joy and peace that can be found in mindful living, helping children navigate the world with a sense of calm and inner strength.
Product overview:
8.5 x 8.5 inches
30 pages
Printed on Premium Color paper
Available in paperback on Amazon books!
A mindful gift for little yogis