Looking for an Interactive Yoga Book for Children?

The Sunflower is an engaging, easy-to-follow yoga book designed for children. It features clear yoga instructions paired with beautiful illustrations, making movement fun and accessible.

Why Yoga for Kids?

Author Silke Mina understands the importance of yoga in children’s lives. With so much time spent on devices, many kids are missing out on essential movement skills. Yoga helps them develop strength, balance, coordination, and patience—all while having fun! Through playful postures, children can see the world upside down, stretch like a growing plant, and soar like a bird.

A Story That Brings Yoga to Life

This book was inspired by Silke Mina’s experience teaching yoga to children aged 2 to 6 years old. She saw firsthand how much kids love interactive storytelling. In The Sunflower, they don’t just listen to a story—they become part of it! From a tiny seed to a tall, blooming flower, children explore movement, breath, and mindfulness while learning about nature’s cycles, seasons, and gratitude.

Perfect for Parents, Educators & Kids Yoga Teachers

Designed for parents, childcare providers, educators, and yoga teachers.  This book is a wonderful tool for introducing yoga to young children. With many schools and daycare centers incorporating yoga into their programs, The Sunflower is a valuable addition to any collection—perfect for starting the day with mindful movement and joy.

Would you like this book in a different language?

English

Dutch

German

Spanish