October Full Moon: Workbook for seasonal change

How to get ready for autumn and winter after the summer?

Do you guys also struggle with the shifting seasons? You kinda just got in your flow of summer and suddenly the weather gets cold?

Autumn Equinox - end of summer

As the Autumn Equinox passed on September 22nd, many of us felt the subtle shift. Equal parts light and dark, a cosmic tipping point. In the Northern Hemisphere, this marks the end of summer and the beginning of a slower, more introspective season. Here in Costa Rica, it also signals the arrival of the rainy season: less sun, more stillness, and a call to turn inward.

To honor this transition, I created a digital workbook full of guidance to transition from summer to 'the darker times of the year'.

Part of this workbook is this Visualization below! 

Digital workbook: Seasonal Reflection Workbook

This workbook is filled with activities and guidance on how to work with the shifting energies. With one foot in gratitude and one foot in desire.

We can’t always be sunny, energized, bold, or reaching goals. Let’s settle ourselves after summer and give ourselves permission to rest, to be still. We explore the inner world, compared to summer, which is very externally focused.

If you’d like to tune into this, the workbook Seasonal Reflection Journal | Summer to Winter could be a great tool.