This Tuesday! Join me (online) for a full moon meeting. To mark a transitional time. From a sweaty & energizing summer to a cosy winter.
You might have celebrated the Equinox on the 22nd of September. An Equinox is the time at which the sun crosses the celestial equator, when day and night are of equal length. A tipping point where we move more toward the darkness. In the Northern Hemisphere it marks the end of summer, and here it also feels like we’re really headed to the rainy season. Less sun, more rain.
I’m planning an online yoga class on the 7th of October (next Tuesday). A Mindful Meeting where we will focus on letting go of the summer and prepare for a cosy autumn/winter. We will get comfortable, light a candle and I will introduce you to a few practices that can help you into this transitional time.
Expect a mix of yoga, breathing exercises and journaling that help us connect with the deeper layers of ourselves.
Let me know if you would like to join so I can send you the Google Meet link. Send me an email to: silkeminabooks@gmail.com
**This offering is donation based :) Pay-what-makes-you-happy
Yay you made it to my happy corner of the interwebs! I hope you find inspiration, courage and support to go back into the real world with a sense of ease and peace!
-x Silke/ Silky
Through the magic of storytelling, movement, and mindfulness, my books and tools help children stay connected to themselves while exploring the world around them.
Help me plant the seeds of yoga, kindness and resilience, one story at a time.
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